🍽️ Food
This repository includes what I eat, estimated from my nutrition log.
| Dataset |
API URL |
View on Flat Viewer |
| Entries |
https://anandchowdhary.github.io/food/data/entries.csv |
View |
| Meals |
https://anandchowdhary.github.io/food/data/meals.csv |
View |
| Daily nutrition |
https://anandchowdhary.github.io/food/data/daily.csv |
View |
| Restaurant meals |
https://anandchowdhary.github.io/food/data/restaurants.json |
View |
📊 Stats
| Metric |
Value |
| First logged day |
2026-04-24 |
| Latest logged day |
2026-07-16 |
| Logged days |
61 |
| Food entries |
728 |
| Meals |
196 |
| Cities with restaurant meals |
15 |
| Michelin star meals |
9 |
| Metric |
Latest day |
7-day avg |
30-day avg |
Mean |
Min |
Max |
| Calories (kcal) |
2,465 |
1,553 |
1,743 |
1,860 |
485 |
3,400 |
| Protein (g) |
82.2 |
68.1 |
74.6 |
86.5 |
20 |
141 |
| Fat (g) |
107 |
67.8 |
72.4 |
78.3 |
19.2 |
164 |
| Carbs (g) |
295 |
171 |
196 |
199 |
55.6 |
357 |
| Fiber (g) |
34 |
20.6 |
19.6 |
19.1 |
1.8 |
39.7 |
Last updated: September 12, 2026
🥗 Recent meals
Last 3 logged days
| Date |
Entries |
Meals |
kcal |
Protein |
Fat |
Carbs |
Fiber |
| 2026-07-16 |
8 |
4 |
2,465 |
82.2g |
107g |
295g |
34g |
| 2026-07-15 |
5 |
4 |
1,860 |
74g |
73.6g |
233g |
27.9g |
| 2026-07-14 |
21 |
3 |
2,342 |
81.8g |
109g |
267g |
35.2g |
Last 3 meals
| Date |
Meal |
Foods |
kcal |
Protein |
| 2026-07-16 |
lunch |
Go Fish Poke Bar I Heart Veggies regular + avocado (restaurant estimate) |
980 |
35g |
| 2026-07-16 |
breakfast |
Gluten-free egg-white vegetable bites with hot sauce (photo estimate) |
190 |
20g |
| 2026-07-16 |
snack |
Kirkland Signature Roasted & Salted Mixed Nuts 45g; Coffee, brewed (Jumbo Beste Crema) |
275 |
8.7g |
🍴 Restaurant meals
Latest 3 restaurant meals
| Date |
Occasion |
Restaurant |
City |
Recognition |
Overall |
Notes |
| 2026-09-12 |
Dating Anniversary |
Hytra Restaurant & Bar |
Athens |
✴︎ Michelin Star |
|
|
| 2026-07-05 |
Weekend before Anand US trip |
t Amsterdammertje |
Loenen aan de Vecht |
✴︎ Michelin Star |
|
|
| 2026-06-09 |
Swiss Alps trip |
Elisa, Grandhotel Giessbach |
Giessbach |
|
|
|
📈 Graphs
| Calories |
Protein |
%22%2C%22data%22%3A%5B1629%2C2528%2C1266%2C1525%2C1689%2C2309%2C2049%2C2265%2C1594%2C2709%2C1690%2C1820%2C1987%2C2792%2C2431%2C2929%2C1986%2C1551%2C1487%2C1397%2C2188%2C1019%2C1913%2C2779%2C1763%2C1646%2C2637%2C2046%2C920%2C2231%2C2408%2C2215%2C1882%2C1150%2C2553%2C1718%2C2294%2C2042%2C1471%2C1702%2C2054%2C1676%2C2015%2C3400%2C1131%2C2954%2C485%2C2080%2C2700%2C1903%2C1245%2C960%2C1107%2C669%2C1292%2C986%2C1206%2C718%2C2342%2C1860%2C2465%5D%2C%22borderColor%22%3A%22%234c78a8%22%2C%22backgroundColor%22%3A%22%234c78a8%22%2C%22fill%22%3Afalse%2C%22lineTension%22%3A0.35%7D%2C%7B%22label%22%3A%22Calories%20goal%22%2C%22data%22%3A%5B2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%2C2000%5D%2C%22borderColor%22%3A%22rgba(75%2C%20192%2C%2075%2C%200.35)%22%2C%22backgroundColor%22%3A%22transparent%22%2C%22borderDash%22%3A%5B5%2C5%5D%2C%22pointRadius%22%3A0%2C%22fill%22%3Afalse%7D%5D%7D%2C%22options%22%3A%7B%22scales%22%3A%7B%22xAxes%22%3A%5B%7B%22type%22%3A%22time%22%7D%5D%7D%7D%7D) |
%22%2C%22data%22%3A%5B91.9%2C92.3%2C49.4%2C70.8%2C107.6%2C93.3%2C139.5%2C134.3%2C94.8%2C65.7%2C113.9%2C113.6%2C140.8%2C118.7%2C67.3%2C112.9%2C58.4%2C108.4%2C101.5%2C107.7%2C137.1%2C70.5%2C69.4%2C97.2%2C118.9%2C98.9%2C119.3%2C125.2%2C62%2C71.4%2C87%2C107.6%2C89.6%2C52.8%2C119.3%2C105.5%2C88.3%2C83.9%2C90.5%2C90.6%2C115.9%2C70.2%2C62.5%2C96.7%2C44%2C116.3%2C21.9%2C51.7%2C75.9%2C69.9%2C77.1%2C20%2C83.8%2C27.1%2C94.2%2C77.6%2C44.1%2C22.6%2C81.8%2C74%2C82.2%5D%2C%22borderColor%22%3A%22%23f58518%22%2C%22backgroundColor%22%3A%22%23f58518%22%2C%22fill%22%3Afalse%2C%22lineTension%22%3A0.35%7D%2C%7B%22label%22%3A%22Protein%20goal%22%2C%22data%22%3A%5B160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%2C160%5D%2C%22borderColor%22%3A%22rgba(75%2C%20192%2C%2075%2C%200.35)%22%2C%22backgroundColor%22%3A%22transparent%22%2C%22borderDash%22%3A%5B5%2C5%5D%2C%22pointRadius%22%3A0%2C%22fill%22%3Afalse%7D%5D%7D%2C%22options%22%3A%7B%22scales%22%3A%7B%22xAxes%22%3A%5B%7B%22type%22%3A%22time%22%7D%5D%7D%7D%7D) |
Macros
%22%2C%22data%22%3A%5B91.9%2C92.3%2C49.4%2C70.8%2C107.6%2C93.3%2C139.5%2C134.3%2C94.8%2C65.7%2C113.9%2C113.6%2C140.8%2C118.7%2C67.3%2C112.9%2C58.4%2C108.4%2C101.5%2C107.7%2C137.1%2C70.5%2C69.4%2C97.2%2C118.9%2C98.9%2C119.3%2C125.2%2C62%2C71.4%2C87%2C107.6%2C89.6%2C52.8%2C119.3%2C105.5%2C88.3%2C83.9%2C90.5%2C90.6%2C115.9%2C70.2%2C62.5%2C96.7%2C44%2C116.3%2C21.9%2C51.7%2C75.9%2C69.9%2C77.1%2C20%2C83.8%2C27.1%2C94.2%2C77.6%2C44.1%2C22.6%2C81.8%2C74%2C82.2%5D%2C%22borderColor%22%3A%22%23f58518%22%2C%22backgroundColor%22%3A%22%23f58518%22%2C%22fill%22%3Afalse%7D%2C%7B%22label%22%3A%22Fat%20(g)%22%2C%22data%22%3A%5B66.9%2C97.6%2C73.7%2C56.3%2C92.4%2C113.5%2C89.8%2C97.9%2C53.9%2C147.1%2C59.8%2C80.5%2C75%2C102.6%2C122.1%2C121.4%2C96.1%2C59.5%2C69.1%2C54.7%2C81.1%2C39.8%2C64.2%2C129.1%2C71.5%2C62.8%2C115.4%2C69.1%2C42.7%2C98.1%2C101.5%2C94.8%2C69.2%2C43.8%2C100.5%2C73.4%2C126.7%2C93.3%2C50.2%2C53.2%2C67.6%2C61.9%2C80.9%2C164.4%2C37.8%2C133.7%2C19.2%2C67%2C111.6%2C87.6%2C52.3%2C37%2C40.1%2C31.8%2C62.3%2C31.7%2C46.6%2C44.2%2C109%2C73.6%2C107%5D%2C%22borderColor%22%3A%22%23e45756%22%2C%22backgroundColor%22%3A%22%23e45756%22%2C%22fill%22%3Afalse%7D%2C%7B%22label%22%3A%22Carbs%20(g)%22%2C%22data%22%3A%5B166.5%2C293.7%2C104.8%2C186.7%2C116.3%2C230.7%2C176.6%2C217%2C129.8%2C285.3%2C179.3%2C167.4%2C196%2C347.2%2C266.7%2C317.4%2C227.3%2C149.1%2C120.1%2C128.9%2C220.7%2C92.9%2C262.5%2C293.6%2C168.2%2C169.1%2C287.7%2C233.9%2C71%2C247%2C247.4%2C232.9%2C222.6%2C133.7%2C285%2C164.9%2C199.2%2C223.1%2C166%2C216.1%2C255.3%2C212.8%2C251.4%2C357.1%2C151.7%2C288.7%2C55.6%2C269.2%2C347.1%2C212.3%2C120%2C138%2C95.2%2C75.8%2C93.9%2C95.5%2C154.3%2C56.1%2C266.8%2C233%2C294.5%5D%2C%22borderColor%22%3A%22%2372b7b2%22%2C%22backgroundColor%22%3A%22%2372b7b2%22%2C%22fill%22%3Afalse%7D%2C%7B%22label%22%3A%22Fiber%20(g)%22%2C%22data%22%3A%5B14.2%2C23.5%2C5.5%2C13.8%2C8.7%2C21.6%2C21.3%2C30.1%2C6.8%2C27%2C21.3%2C22.3%2C22.2%2C34.8%2C18.9%2C11.6%2C14.7%2C11.6%2C7.5%2C15.9%2C21.8%2C12.4%2C19.4%2C23.8%2C20%2C13.9%2C28.8%2C39.7%2C9.2%2C17.9%2C19%2C31.3%2C20.8%2C13%2C18.6%2C23.4%2C14.7%2C22.2%2C20.4%2C34.2%2C32.4%2C30.2%2C18.1%2C27.4%2C20.4%2C17.2%2C1.8%2C20.3%2C18.7%2C18.1%2C19.4%2C13%2C2.5%2C5.5%2C19.6%2C10%2C9.4%2C7.9%2C35.2%2C27.9%2C34%5D%2C%22borderColor%22%3A%22%2354a24b%22%2C%22backgroundColor%22%3A%22%2354a24b%22%2C%22fill%22%3Afalse%7D%5D%7D%2C%22options%22%3A%7B%22scales%22%3A%7B%22xAxes%22%3A%5B%7B%22type%22%3A%22time%22%7D%5D%7D%7D%7D)